Thanksgiving Detox: Healing Flow

Join us for a Thanksgiving Detox Healing Flow with Julia Curtis to refresh your body and mind after yesterday's big holiday events.

This gentle yet energizing class blends mindful movement and breathwork to support digestion, release heaviness, and restore balance.

This special Detox class will leave you grounded, clear your mind, and help restore balance to get you ready for the holidays ahead!

About Healing Flow:

Healing Flow is a balanced practice designed to support the body’s natural ability to restore and renew. This class sits comfortably between Power Flow and Yin, offering more modifications and a slower pace than our vinyasa practices, while keeping holds shorter and more active than a full Yin session. The result is an approachable class that builds resilience, improves balance, and encourages deep mental ease. Perfect for beginners as well as seasoned practitioners!

Limited to 20 people. Register early to avoid a wait list.

Nov. 28 - 9:15-10:15 AM - $16 in person / $6.50 online

Register through Momence: https://momence.com/Canyon-Yoga-Collective/Thanksgiving-Detox%253A-Healing-Flow/121539574

You may also like the following events from Canyon Yoga Collective:

• This Thursday, 27th November, 09:15 am, Thanksgiving Morning: Gratitude Vin/Yin with Julia & Rebecca in Redmond
• This Friday, 28th November, 07:00 am, Thanksgiving Detox: Sculpt in Redmond
• This Friday, 28th November, 05:30 pm, Thanksgiving Detox: Vin/Yin in Redmond

Also check out other Workshops in Redmond, Health & Wellness events in Redmond.