Bio-Optimized Breathing Workshop & Certification
Most Americans breathe over 20,000 times a day, and many do it wrong. Chronic over-breathing and poor breathing patterns keep the body in a constant state of stress.
Who this is for:
• Coaches, trainers, therapists, and wellness professionals
• First responders, nurses, and people working in high-stress environments
• Everyday active people who want better energy, sleep, and stress control
• Athletes and high performers who want faster recovery and endurance
In this 4-hour Bio-Optimized Breathing Workshop, you will learn the tools and experience how to retrain your autonomic respiratory system to restore calm, focus, and energy. This training is designed to help you breathe for performance and recovery, and you’ll earn a Certificate of Completion.
Workshop Details
📍 Hanai Foundation, Bend Oregon
🗓 December 6
🕘 9 AM
💰 $300
✅ Certificate Included
Learn to control your breathing, your body, and your mind.
Breathe better, be better.
Also check out other Workshops in Redmond, Performances in Redmond, Health & Wellness events in Redmond.
