Tranquility Thursday Sound Bath

Midweek can feel like a balancing act. Join Brenda M. for Tranquility Thursday Sound Bath, designed to calm your mind, release stress, and help you transition peacefully toward the weekend.
🌟
This session begins with guided meditation, followed by the soothing sounds of crystal bowls to calm your mind and soothe your nervous system. These healing frequencies align with your heart and crown chakras, encouraging peace, balance, and spiritual connection.
🌟
As you relax into the sound waves, tension and mental clutter melt away, allowing you to reconnect with inner stillness and harmony. You’ll leave with a clear, calm mind and renewed sense of serenity.
🌟
Perfect for anyone looking to reset, release stress, and move through the week with a grounded, peaceful mindset. Whether you’re busy with work, balancing responsibilities, or simply need deep rest, this session supports you in finding calm and clarity.

What to Bring:
Yoga mat (or rent one at the studio for $2)
Towel (for bolster or extra support)
Blanket (optional)
Sleep mask (optional)

📍 Location:
308 W State St, Suite 3C, Redlands, CA 92373

⏰ Important: Doors close promptly at the start of the event to ensure a peaceful experience. Please arrive early.

I look forward to seeing you soon.

Love and light,
Brenda

Also check out other Health & Wellness events in Redlands.