Sound Bath, Redditch

As we enter into the season of Autumn, be cocooned in the darkness surrounded by healing sounds.

Lay down (or be seated), snuggled in blankets (and whatever you need to make yourself comfortable) and be immersed in the energies of the gongs, singing bowls, drums and light percussion. Let this sound take you on a deep inner relaxing journey. Hopefully at the end of the hour, you will feel blissed out ready for a good sleep.

Event Notes:

Please bring something to lay on (mat or similar), a pillow and a blanket. Remember it can get cold laying still for a length of time, so if in doubt, bring more rather than less. You might also like to bring an eye mask or eye bag. If you are unable to lay on the floor, you are more than welcome to sit in a chair.

There is limited parking at the venue but there is free parking for 2 hours at the nearby parade of shops (a two minute walk away from the venue).

Please do not print out your ticket as I will have a list of all those who have booked - let's save the trees! Everyone is most welcome.

Contraindications:

Sound baths are not suitable for those in first trimester of pregnancy, anyone with severe mental health challenges, extensive metal plating or pacemakers.

With warmest blessings,

Sarah x

Also check out other Health & Wellness events in Redditch.