FREE Mums & Bubs Reformer Pilates Class

Calling all new mums! 💕 Rebuild your strength, reconnect with your body, and bond with your baby in our gentle, supportive Mums & Bubs Reformer Pilates classes.

These sessions are specially designed for postnatal recovery — helping improve posture, rebuild core strength, and support healing from pregnancy and birth. We’ll focus on common postpartum issues like diastasis recti and pelvic floor weakness, all in a welcoming space where babies are more than welcome! 👶🤱

You may also like the following events from Intuitive Mummas:

• Next Thursday, 9th October, 10:00 pm, FREE Mums & Bubs Reformer Pilates Class in Redcliffe

Also check out other Workshops in Redcliffe, Health & Wellness events in Redcliffe.