Our first event on Sunday August 17th will be: ✨ Breaking the Cycle: Choosing Healing Over Harming ✨
Together, we’ll explore what it means to gently interrupt patterns of pain and step into healing with intention and care.
This free offering includes:
🌀 A heart-led discussion + sharing circle
🌱 A soothing, trauma-informed meditation: “Choosing Peace: A 10-Minute Reset for Body and Mind”
💫 Gentle somatic release practices to reconnect with your body’s wisdom
✨ A 100% charity based, soul-soothing event to support your nervous system — and ripple love out into the world. ✨
Feeling overwhelmed by the world lately? You’re not alone. Join us for an intentional hour of guided meditation, breathwork, and gentle somatic release to help soothe collective anxiety, nurture emotional balance, and reconnect you with a deeper sense of peace.
This is your invitation to slow down, soften, and be held — within a sacred space of stillness and community.
🌱 HOW TO CLAIM YOUR SPOT:
Instead of purchasing a ticket, we ask that you donate ANY amount to one of the charities listed below — and help us spread love and care beyond the mat.
Once you've donated, simply claim your FREE ticket on Eventbrite and you’re in! 💛
Choose any of these beautiful causes to support:
🌍 British Red Cross:
https://www.redcross.org.uk/get-involved/donate
🌿 Greenpeace:
https://donate.greenpeace.org.uk/website-one-off/~my-donation
🌺 Medicines Sans Frontières:
https://msf.org.uk
🌾 Elevated Access:
https://www.elevatedaccess.org/donate
🥫 Trussell Trust (Middlesbrough Foodbank):
https://middlesbrough.foodbank.org.uk/give-help/donate-money/
🧩 Daisy Chain (NE Autism Charity):
https://daisychainproject.co.uk/donate/
🕊️ EVA Women’s Aid (Redcar and Cleveland):
https://www.justgiving.com/evawomensaid
Event Includes:
🌬️ Coherent breathing for nervous system support
🌿 Gentle somatic movement + emotional release
🧘♀️ Meditation + guided rest
💬 Optional closing reflection
📍 Marske by the Sea Beach
📅 Various Dates
Come as you are. All bodies, hearts, and experience levels welcome.
Let’s create calm — and share kindness where it’s needed most.
You may also like the following events from True To Myself Yoga:
- This month, 21st September, 10:00 am, ✨FREE EVENT✨🕊️ Calm in the Chaos: Finding Sanctuary in Uncertain Times🕊️ 100% Proceeds to Charity in Redcar
- This month, 23rd September, 10:30 am, Unwind, Nourish + Rest: Cosy Yin Yoga, Guided Meditation and Breathwork (Chairs Available) in Redcar
- This month, 24th September, 07:00 pm, Unwind, Nourish + Rest: Cosy Yin Yoga, Guided Meditation and Breathwork (Chairs Available) in Redcar
Also check out other
Nonprofit events in Redcar,
Health & Wellness events in Redcar.
|
