Breathing Room: Metal Element Yin by the Waves
Step into stillness and soften into the breath.
Join us on the sand for a 60-minute Yin Yoga experience inspired by the Metal Element โ the energy of breath, clarity, and letting go.
In this gently powerful practice, weโll explore long-held Yin poses that open the chest, shoulders, and side body โ the pathways of the lung and large intestine meridians. Youโll be guided through breathwork and a meditation designed to help you release what no longer serves you and create space within.
๐งโโ๏ธ What to Expect:
๐ฌ Breath-led Yin yoga sequence
๐ Ocean soundtrack + grounding in nature
๐ชถ Guided meditation on clarity and release
๐ซ Spacious savasana under the sky
๐ Location: by the fishing boats, Marske Beach
๐ Bring: A mat or towel, a warm layer, water, and anything you need to feel comfortable on the sand
โจ Please Note:
Do not comment to book your spot. Message me directly or use the provided link.
If you have any injuries or health conditions, please let me know in advance so I can support you appropriately.
This class is beginner-friendly and open to all levels.
Come breathe. Come soften. Come make room for you.
You may also like the following events from True To Myself Yoga:
- This Tuesday, 23rd September, 10:30 am, Unwind, Nourish + Rest: Cosy Yin Yoga, Guided Meditation and Breathwork (Chairs Available) in Redcar
- This Wednesday, 24th September, 07:00 pm, Unwind, Nourish + Rest: Cosy Yin Yoga, Guided Meditation and Breathwork (Chairs Available) in Redcar
- This Saturday, 27th September, 03:00 pm, Unwind, Nourish + Rest: Cosy Yin Yoga, Guided Meditation and Breathwork (Chairs Available) in Redcar
Also check out other
Health & Wellness events in Redcar,
Workshops in Redcar.