January: Pause and Reset

Register: https://mayersonjcc.org/programs/pilates/

Ages 16+
Thursday, January 15
5:30pm for current J Pilates participants
6:30pm for all other J Members*
$30

After the hectic and stressful holiday season, take time for yourself to pause and reset. This class will combine gentle, healthy movement with stretching and anchor you to your breath.

*No prerequisites or previous experience is required for Pilates Pop-ups. Medical clearance may be required for first-time Pilates participants. If this is your first class, please contact Erin at ZWhhcnJpbmd0b24gfCBtYXllcnNvbmpjYyAhIG9yZw== before registering.

You may also like the following events from Mayerson JCC:

• Happening on, 1st February, 03:00 pm, Jewish Community Day at the Cincinnati Cyclones in Cincinnati

Also check out other Health & Wellness events in Reading, Workshops in Reading.