Fall Qi Gong Series on Zoom

Now Enrolling: Fall Qi Gong Class Series - Virtual on Zoom
Greg is offering an 8 week Hunyuen Qi Gong class series in September and October. Classes will run on Wednesday mornings from September 17th through the week of November 11th, with a one week break in mid-October. The Recordings for the Zoom classes are available to watch all week, so you can continue to cultivate your practice daily.

Wednesday classes: on Zoom, 8:00-9:15am, Sept 17 - Nov 12 (no class Oct 15)
Cost: $185
Beginners are welcome! In this foundational class series you will learn:
Qi Gong movements synchronizing Breath, movement, and intention.
Harnessing the breath in practice.
Grounding in your posture
Opening the joints to enhance flow and circulation
Movements and specific exercises for the Fall season
Medical Qi gong- applied movements for specific conditions
Connection physiology (Eastern anatomy and physiology)
Mind body emotional regulation
Participating students will be sent a Zoom link before the class series begins.

You may also like the following events from Thrive Acupuncture and Wellness Center:

• Next Tuesday, 7th October, 08:30 am, Fall Qi Gong Class Series in Rapid City

Also check out other Workshops in Petersham, Health & Wellness events in Petersham.