Introduction to Mindfulness and Meditation 4 week course RANGIORA, 17 November | Event in Rangiora | AllEvents

Introduction to Mindfulness and Meditation 4 week course RANGIORA

Mindfulness North Canterbury

Highlights

Mon, 17 Nov, 2025 at 08:30 am

Rossburn Receptions Wedding & Events

Advertisement

Date & Location

Mon, 17 Nov, 2025 at 08:30 am (NZDT)

Rossburn Receptions Wedding & Events

Rangiora, New Zealand

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Introduction to Mindfulness and Meditation 4 week course RANGIORA
Join us for the popular MINDFULNESS WORKS An Introduction to Mindfulness and meditation 4 week course, RANGIORA.

With Kate Brandram-Adams. Registered Mental Health Nurse and Registered Mindfulness Based Stress Reduction teacher, from Mindfulness North Canterbury.

A small, friendly group where we will be guided to explore how mindfulness practice can help us be with the difficult thoughts, body sensations and emotions that we all have. How to spend a little more time in the present moment, without having to do long meditations. How to practice being more focused on what matters to you.
Each class will include some science and theory, a guided practice and some time to ask questions and share (if you wish).
You will get an e coursebook and access to guided meditations.



DATES: 4 consecutive MONDAY evenings
17th November 2025
24th November
1st December
8th December

DURATION: 1 hr 15 mins
6.30 pm to 7.45PM

COST: $165

By registration only

Details here https://mindfulnessworks.co.nz/mindfulness-courses-rangiora/#booknow

To register https://forms.gle/ZJrdD5LPpmMBKCte9


Also check out other Workshops in Rangiora, Health & Wellness events in Rangiora.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Introduction to Mindfulness and Meditation 4 week course RANGIORA can be booked here.

Advertisement

Event Tags

Nearby Hotels

Rossburn Receptions Wedding & Events, Rangiora, New Zealand
Reserve your spot

Host Details

Mindfulness North Canterbury

Mindfulness North Canterbury

Are you the host? Claim Event

Advertisement
Introduction to Mindfulness and Meditation 4 week course RANGIORA, 17 November | Event in Rangiora | AllEvents
Introduction to Mindfulness and Meditation 4 week course RANGIORA
Mon, 17 Nov, 2025 at 08:30 am