Five Techniques for Combating Stress with Tracey O'Callaghan

Name: Five Techniques for Combating Stress with Tracey O'Callaghan
Start: 2025-10-10T07:30:00+13:00
Location: 141 Percival Street, Rangiora, New Zealand 7400

Waimakariri Libraries

Highlights

Fri, 10 Oct, 2025 at 07:30 am

141 Percival Street, Rangiora, New Zealand 7400

Date & Location

Fri, 10 Oct, 2025 at 07:30 am (NZDT)

141 Percival Street, New Zealand 7400

141 Percival St, Rangiora 7400, New Zealand, Rangiora

About the event

Five Techniques for Combating Stress with Tracey O'Callaghan

Looking for effective ways to manage stress?

Join us for Five Techniques for Combating Stress with Tracey O’Callaghan, Clinical Hypnotherapist and Change Facilitator, at Rangiora Library.

Tracey will explain what stress is, how to recognise its signs and the five techniques to help you take back control. These insights are drawn from her recently published book ‘Control, Alt, Delete, how to reset your life and get back on track’, now available at our libraries.

Seats are limited so register your space today via Humanitix and hear from the expert herself

You may also like the following events from Waimakariri Libraries:

Next Monday, 6th October, 07:30 am, Understanding and Healing Trauma with Michael Hempseed in Rangiora

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Ticket Info

Tickets for Five Techniques for Combating Stress with Tracey O'Callaghan can be booked here.

Nearby Hotels

141 Percival Street, Rangiora, New Zealand 7400, New Zealand

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Host Details

Waimakariri Libraries

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Five Techniques for Combating Stress with Tracey O'Callaghan

Fri, 10 Oct, 2025 at 07:30 am