Gentle Somatic Movement Class, 2 September | Event in Randolph | AllEvents

Gentle Somatic Movement Class

True Center Yoga

Highlights

Tue, 02 Sep, 2025 at 11:00 am

1 hour

23 Merchants Row, Randolph, VT

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Date & Location

Tue, 02 Sep, 2025 at 11:00 am to 12:00 pm (EDT)

23 Merchants Row

23 Merchants Row, Randolph, VT 05060-1103, United States

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About the event

Gentle Somatic Movement Class

Join Emily Harvey-Dooley for a soothing and restorative Gentle Somatic Movement class designed for those struggling with pain, recovering from injury, or simply looking to reconnect with their bodies. Held every Tuesday in September at 11 AM, this one-hour class invites participants to explore gentle movements that promote relaxation and body awareness.

Using easy-to-follow techniques that emphasize mindfulness and breath, you'll learn to release tension and improve flexibility in a safe and supportive environment. All levels are welcome, and yoga mats and props will be provided to enhance your comfort. Emily will guide you through a journey of self-discovery, allowing you to move at your own pace while nurturing the connection between mind and body. Embrace this opportunity to cultivate healing and restore balance within yourself.
Yoga mats and props provided.
If there is good interest in this class it may continue through the fall.


Also check out other Workshops in Randolph, Health & Wellness events in Randolph.

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Ticket Info

Tickets for Gentle Somatic Movement Class can be booked here.

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Event Tags

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23 Merchants Row, Randolph, VT, United States
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Host Details

True Center Yoga

True Center Yoga

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Gentle Somatic Movement Class, 2 September | Event in Randolph | AllEvents
Gentle Somatic Movement Class
Tue, 02 Sep, 2025 at 11:00 am