In-person sound session
This is a quiet invitation to come back to yourself.
Not to fix anything.
Not to release or process.
Simply to return.
Return to your body.
Return to the ground beneath you.
Return to a pace where nothing is required.
This sound bath is designed to support the nervous system to settle — allowing the body to soften its grip and reorganise in its own time. Sound is offered gently, with space and silence, so it can be received rather than endured.
You don’t need to know how to meditate.
You don’t need to stay still.
You don’t need to have any particular experience.
You’re welcome to move, rest, pause, or simply lie down and listen.
This is not about going somewhere.
It’s about arriving back here.
Come as you are.
Leave with whatever stays.
Date: Monday 26th January
Time: 8:15–9:00 pm (arrive from 8:00 pm to get comfortable)
Location: Ramsey Community Centre, 3 Stocking Fen Road, Ramsey, PE26 1SA
Cost: £15 — payable on the day
Booking: Please add this session to your basket to reserve your place (limited spaces)
What to bring
A mat or padded base to lie on
Blankets, cushions, cosy layers
Water
Anything that helps you feel at ease
No experience is needed.
Come exactly as you are.
If you have any questions, feel free to message me directly.
When the body softens, possibility follows.
