This intimate class fills up quickly so make sure to register before all the spots are filled! Registration is required through this link:
https://www.meetup.com/elevated-energy-healing/events/
or
https://square.link/u/lKMtJvux
Yin Yoga Class with a live Sound Bath Journey
Tuning the Chakras
Enjoy a gentle Yin Yoga practice while you Immerse yourself in the healing vibrations of a live sound healing by Benina with Elevated Energy Healing and Yin Yoga by Maranda with Inspire Wonder.
Our series features exploring the Chakras. Starting with the Root Chakra, we will work our way up focusing on a different Chakra each month. Experience sounds and movements to support each chakra.
Continuing the series:
July 8 - Heart Chakra
August 12 - Throat Chakra
September 9 - Fall Equinox
October 14 - 3rd Eye Liminal Space
November 4 - Inner Light & Rest
December 9 - Winter Solstice
January date TBD - Crown
Sink into the soothing melody of crystal bowls, gongs, monochord, chimes, harps and more. Yin Yoga targets deep connective tissues, offering the perfect opportunity to slow down, release tension, and build resilience in your body. Let the sound vibrations wash over you, clearing stagnant energy and leaving you refreshed in body, heart, and mind.
Mats and props are provided, but feel free to bring yours, or a pillow and blanket if you prefer. Dress comfortably in layers.
6:15pm - Arrive by 6:15 pm to settle in for the experience.
6:25-7:25pm - Yin Yoga with Sound Bath
7:25-7:40pm - Sound Healing in stillness - extended shavasana
Space is limited!
Register for each class: $20 per person per session
Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.
Questions? Email
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Register here:
https://square.link/u/lKMtJvux
Also check out other Health & Wellness events in Raleigh, Workshops in Raleigh, Meetups in Raleigh.
