✨ Rejuvenate & Regulate ✨ Wellness Day at Sagecliffe Resort & Spa

📅 Saturday, October 4th
Take a full day just for you — to reset, recharge, and reconnect with your body and mind in the beautiful surroundings of Sagecliffe Resort & Spa. 🌿

Full-Day Experience: $150

🧘‍♀️ Morning Yoga | 10:00am – 11:15am
Heated Movement • Awakening Breathwork • Mindful Intention

💆 Nervous System Workshop | 1:00pm – 4:00pm
Foam Rolling Q&A • Pelvic Floor Awareness • Spinal Alignment Clinic • Nervous System Insights

🌙 Evening Yoga | 6:00pm – 8:00pm
Deep Stretching • Restorative Breathwork • Soundbath & Stillness

🌸 Free time is built in so you can explore, relax, or simply soak in the stunning Sagecliffe setting.

📍 Limited spaces available — reserve your spot today. Email: c2FyYSAhIG0gfCBzYWdlY2xpZmZlcmVzb3J0ICEgY29t

You may also like the following events from The Spa at Sagecliffe:

• This Saturday, 27th September, 10:00 am, Yoga at The Spa with Sara Mentel, 10.00-11.00am in Quincy

Also check out other Health & Wellness events in Quincy, Workshops in Quincy.