“Estamos Bien: A Workshop on Wellbeing”

🌿 Join Dr. Leah Spigelman for “Estamos Bien: A Workshop on Wellbeing”
Dr. Leah Spigelman, a dedicated community health practitioner specializing in mental wellness, invites you to a transformative workshop centered on Latino health and healing.
In today’s world, life presents challenges for all of us—but for those navigating systemic barriers, relentless pressures, and the demand to “keep pushing forward,” the weight can feel even heavier. This workshop offers a compassionate space to explore the powerful connection between mind, body, and spirit.
Together, we’ll reflect on what it means to truly feel well, and discover practical ways to reconnect with peace, stability, and a sense of abundance. Whether you're seeking tools for personal growth or collective healing, this experience is designed to uplift and empower.
✨ Estamos bien—and we deserve to feel it.

You may also like the following events from Quincy Washington Public Library:

• Next Tuesday, 7th October, 03:30 pm, Crafternoon for Kids in Quincy
• Next Thursday, 9th October, 10:00 am, Preschool Storytime & Craft in Quincy
• Next Sunday, 12th October, 02:00 pm, Meet local Children's Author Christine Lee Amadio "New Book Launch Party" in Quincy

Also check out other Workshops in Quincy, Health & Wellness events in Quincy.