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Fundamentals of Performance | Event in Queensbury | AllEvents

Fundamentals of Performance

Highlights

Sun, 14 Dec, 2025 at 11:00 am
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1.5 hours

The Gym 518

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Date & Location

Sun, 14 Dec, 2025 at 11:00 am to 12:30 pm (EST)

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The Gym 518

578 Aviation Road, Aviation Mall, Queensbury, New York, United States

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Only get lost while having fun, not on the road!

About the event

Fundamentals of Performance
Join Coach Eden and Coach Cassi on December 14th for a hands-on session focused on:
✅ Fundamentals of Weight Lifting
✅ Fundamentals of Speed and Agility
✅ Rcovery and Mobility for Injury Prevention
Open to all high school and college athletes.

Spots are free - but limited!
Message me to reserve your spot today!

Let’s train smarter, get faster, and stay injury free! 💪🏼🔥

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The Gym 518, 578 Aviation Road, Aviation Mall,Queensbury, New York, United States
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Fundamentals of Performance | Event in Queensbury | AllEvents
Fundamentals of Performance
Sun, 14 Dec, 2025 at 11:00 am