Powerful Breathwork Journey

🌬️ Transformative Breathwork at Forte Lab

Join us at Forte Lab in Astoria, NY for a powerful in-person breathwork session designed to help you release what no longer serves you and create space for renewal.

Through guided breathing techniques, you’ll learn how to quiet the mind, ease tension, and awaken your inner energy.This isn’t theory—it’s a full-body experience that will leave you feeling lighter, clearer, and deeply connected to your true self.

After the session, stay for integration and grounding—a chance to reflect, share meaningful conversations, and capture your journey with photos to honor your transformation.

✨ Breathe deeply. Let go fully. Step into the life you deserve.

• ✅ Release built-up stress and tension
• ✅ Renew your sense of clarity and inner knowing
• ✅ Awaken to deeper purpose and life mission
• ✅ Manifest with more ease and alignment
• ✅ Drop into deep relaxation and inner peace
• ✅ Experience waves of joy, bliss, and lightness
• ✅ Strengthen your connection to higher self
• ✅ Receive insights, breakthroughs, and revelations
• ✅ Expand your consciousness and perspective
• ✅ Quiet the restless monkey mind and inner critic
• ✅ Cultivate overflowing love for self and others
• ✅ Clear energetic toxins and negativity
• ✅ Heal old wounds, grief, and trauma
• ✅ Liberate yourself from limiting patterns
• ✅ Step into a sense of rebirth and transcendence

Info: Guests arrive and are welcomed at the front desk, where they’ll sign in and complete any necessary forms. This is their moment to settle in, leave the outside world behind, and prepare for the transformative journey ahead. ➡️ Please plan to arrive a few minutes earlier to sign in and find you space on the floor.

Info: Once inside the session room, each guest will find their place on their mats and an explanation about this particular breathwork practice will be given. Anthony will gently guide them through grounding exercises and into the breathwork practice—creating space for deep release, clarity, and emotional renewal.