1.5 hours
39-45 Crescent St
Free Tickets Available
Fri, 16 Jan, 2026 at 07:00 pm to 08:30 pm (GMT-05:00)
39-45 Crescent St
39-45 Crescent Street, Queens, United States
After the intensity of the holiday season, our nervous systems—especially as caregivers—often need intentional care and restoration.
This free conscious parenting workshop is an evening dedicated to slowing down, reconnecting, and gently regulating the nervous system in a supportive and nurturing space. Through breathwork, conscious nervous system regulation techniques, a grounding herbal tea, and a restorative sound bath, participants are invited to soften, release accumulated stress, and return to balance.
This offering is generously donated by Carolina Bolivar, in partnership with Sandra Castillo, as part of a series of free conscious parenting workshops for our community over the coming months.
✨ What to Expect:
📅 Date: January 16
⏰ Time: 7:00 – 8:30 PM
📍 Location: Casa Wellness
👥 Facilitators: Carolina Bolivar & Sandra Castillo
This workshop is open to parents, caregivers, and anyone seeking gentle nervous system support and embodied grounding after a demanding season.
Space is limited. Registration required.
Also check out other Workshops in Queens, Health & Wellness events in Queens.
Tickets for Nervous System Reset can be booked here.
| Ticket type | Ticket price |
|---|---|
| $11 Suggested Donation | Free |