Fall Into Wellness: Herbal Strategies to Prevent Seasonal Illness

Prepare your body for the cooler months with this intensive two-hour workshop led by Clinical Herbalist and Crystal Healing Practitioner, Kim Gros of Moonstone & Mulberry.

This workshop focuses on proactive wellness, starting with an overview of the key Traditional Chinese Medicine (TCM) principles that guide seasonal health transitions.

We will then introduce and discuss 10 different herbs known for their potent immune-boosting and protective qualities. Kim will provide clear, practical guidance—including take-home recipes—on how to incorporate these plants into your diet and daily routines for maximum benefit.

The workshop concludes with a hands-on herbal project: each participant will mix and customize their own organic immune-support tea blend (valued at $16) to bring home and begin their wellness journey immediately. Secure your spot and arm yourself with nature's best defense!

Also check out other Health & Wellness events in Queens, Workshops in Queens.