Experience moves and grooves from around the globe. Feel good from the inside out!
This specialised low-impact, beginner-friendly course is set to a diverse soundtrack of happy, upbeat world music. Enjoy learning basics of dance styles like Salsa, Bollywood, Polynesian, Flamenco, Cha-cha and more - plus the occasional singalong classic! The focus is on fun and fitness, while developing co-ordination, rhythm, musical appreciation and cultural awareness.
No experience needed. Unlike in a gym, it's a progressive course: that means it's taught step-by-step so you can start with absolute basics, and build up week by week.
Some participants amp up the intensity for a sweaty session; others might even dance sitting down if they need to take it easy. Modifications are available to suit all bodies: injuries, arthritis, pregnancy, etc. Small classes guarantee individual guidance. The beauty of this approach is that it brings together women of all ages and fitness levels: everyone finds the pace to suit themselves, while being supported to meet their individual goals.
Broadway: Tuesdays 6.30pm from 12 October
(Also available Mondays 6pm in Chatswood and online)
10-week course costs $180 in person / $105 online.
Come twice a week, or add Bellydance or Yoga too, for a big discount.
Your teacher Rachel is an experienced dancer and teacher who loves sharing the joy of dance with students at all levels in their dance journey and all stages of life.
Find more info and book online today at
https://www.inspirebellydance.com.au/zumba
Also check out other Workshops in Pyrmont, Dance events in Pyrmont, Entertainment events in Pyrmont.