Morning Activation with Kevin

🌅 Morning Activation with Kevin

Start your day feeling energized, balanced, and unstoppable! This 90-minute session fuses Tai Chi, Yoga, Dynamic Stretching, and Body Tapping—a powerful combo to boost circulation, awaken your lymphatic system, and recharge your body from head to toe.

🧘 Bring: Yoga mat, comfy clothes, and water
⚡ Level: Intermediate (must be able to get up and down from the ground without assistance)
📍 Meet: Best Friend's Sculpture Area (Southside)
💖 Free to Attend, Donation suggested

Kick off your morning with movement that matters. Who’s ready to activate? 🙌

You may also like the following events from Peace River Botanical & Sculpture Gardens:

• This Tuesday, 23rd December, 10:00 am, Santa Claus in The Gardens: Holiday Family Photos! in Punta Gorda
• Happening on, 3rd January, 11:30 am, Yoga in The Gardens with The Yoga Sanctuary in Punta Gorda
• Happening on, 9th January, 10:00 am, Transform your Soul: Retreat and Heal Reiki in Punta Gorda

Also check out other Health & Wellness events in Punta Gorda, Nonprofit events in Punta Gorda.