Mellow Morning Yoga

Mellow Morning Yoga, Tuesdays and Thursdays 10:00-11:00 a.m. $10/class. Enjoy a safe and playful mixed-level Yoga Flow class designed for beginners to intermediate-level practitioners. We will explore awareness of the mind/body connection to inspire good posture, better breathing, movement, balance, and relaxation. Students will register and pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. For more information, contact Linda Haverlock, bG1oYXZlcmxvY2sgfCBnbWFpbCAhIGNvbQ==. All PGICA classes are open to the public.

You may also like the following events from Punta Gorda Isles Civic Association:

• Next Monday, 16th February, 08:30 am, Cheeks! All About Make-up and Skin Care in Punta Gorda
• Next Tuesday, 17th February, 08:30 am, Zumba in Punta Gorda
• Next Tuesday, 17th February, 09:00 am, Chair-a-Cise in Punta Gorda

Also check out other Workshops in Punta Gorda, Health & Wellness events in Punta Gorda.