Meditation Wednesday at Level Up with
Midweek reset for your mind, body, and spirit.
Join us for Meditation Wednesday, a guided experience to promote mindfulness, deepen body awareness, and leave you feeling grounded, centered, and renewed.
Whether you’re new to meditation or a seasoned practitioner, this offers a supportive space to slow down, release stress, and reconnect with yourself.
Open to all levels, bring your curiosity and an open heart.
Together, we’ll cultivate calm presence and inner balance that carries into the rest of your week.
Your experience:
A gentle guided meditation
Practices for mindfulness and body awareness
A grounding reset to help you feel centered.
Breathe into balance every Wednesday at 11:00 am.
Walk in and join for $7, which includes a day pass for non-members.
Member access is determined by membership tier.
We look forward to seeing you there.
Take this time for you. Your mind and body will thank you.
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Health & Wellness events in Pueblo.