🚀 Rise of Karlakattai – The Ancient Art Returns

🚀 Rise of Karlakattai – The Ancient Art Returns

I’m thrilled to invite you to our Annual Karlakattai Exhibition a celebration of Tamil heritage strength and wellness. Join us for an immersive showcase of Karlakattai a traditional exercise club practice that’s powered Yogis Warriors and Kings for centuries.

📅 When: Sunday 12 October 2025 10 AM–1 PM
📍 Where: Accord Pondicherry (buffet lunch included)
💰 Fee: ₹9369 (includes a FREE Kai Karlai for every participant)
📲 Register: Scan the WhatsApp QR code on our poster or message +91 80760 74265
🌐 Learn more: www.swatthikarlakattai.com

What to expect
- History & Origin of Karlakattai
Explore its roots in ancient Tamil kingdoms temple rituals and the evolution into a rigorous training art.

- Benefits of Karlakattai
Discover how this practice builds full-body strength enhances shoulder stability improves joint mobility and boosts cardiovascular endurance.

- Types of Karlakattai & Wood Varieties
See demonstrations with teak neem ivory-wood and ironwood clubs—each offering unique balance density and grip characteristics.

- Choosing the Right Weight
Learn to match club weight and length to your body type experience level and training goals—ensuring safety progress and optimal form.

- Live Demonstrations
Witness ancient techniques brought to life by expert practitioners.

- Hands-On Workshops
Try the art yourself under guided instruction from basic swings to advanced flows.

- Insights into Anatomy & Wellness Science
Understand the biomechanics muscle engagement and holistic health benefits behind each movement.

- Networking & Community
Connect with fellow practitioners cultural historians and wellness enthusiasts passionate about reviving Tamil traditions.

🔗 Ready to rise with us? Register today and be part of this cultural revival.
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