Come and join me to be part of the very first Nia classes in Proserpine!
A beautiful opportunity to try something new, connect with your body and experience the joy of movement.
Nia is a joyful movement practice blending dance, martial arts, and healing arts.
It’s about moving in your body’s way, building strength, balance, and wellbeing — and having fun while doing it.
There are no wrong moves - just your body, your pace, your way.
Perfect for everyBODY and every fitness level 🌿
Nia is practiced barefoot so come as you are and move how your body loves to move.
Introductory first class price of $15 - payable at the door. Please arrive 10-15 minutes prior to class start time on your first day.
For more information please contact me via my page or mobile number.
I'm so excited to see you there!
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