Align & Shine

ALIGN & SHINE at The Heat Lab
📅 Wednesday December 17, 2025
🕙 10:00 AM
Tickets $25

Join us for a restorative, low-impact full-body workout led by instructor Lisa Burris—designed to strengthen your core, improve flexibility, and enhance posture through mindful, controlled movement and breath work.

Your class includes a 30-minute Infrared Sauna session to deepen relaxation and recovery.
Optional: IV Therapy available after your sauna for an added wellness boost.

Spaces are limited—reserve your spot and start your day aligned, centered, and shining. ✨

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