Root to Rest

Root to Rest: Elemental yoga and sound to ground, release and restore

Join me at Creative Calm Studios for a rejuvenating event combining power of elemental yoga and soothing sound therapy to help you find your center, let go of stress, and recharge your mind and body. Preparing us for Winter hibernation and enabling you to move into the new season feeling rooted and balanced.

Seasoned yogi or a newbie, this afternoon retreat is perfect for anyone looking to connect with themselves and find peace. Don't miss out on this opportunity to root yourself in tranquility and restorative energy, whilst surrounding yourself with community.

@yoga.withsabrina

Also check out other Health & Wellness events in Prestwich.