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Women’s Empowering Balance Group Class | Event in Preston | AllEvents

Women’s Empowering Balance Group Class

Priestley Mental Health

Highlights

Mon, 24 Nov, 2025 at 06:00 pm
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1 hour

Priestley Mental Health

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Date & Location

Mon, 24 Nov, 2025 at 06:00 pm to 07:00 pm (MST)

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Priestley Mental Health

75 South 1st West, Preston, ID, United States

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About the event

Women’s Empowering Balance Group Class
Stephanie Ashby, CNTP (certified nutrition therapy practitioner) will be teaching our Womens Empowering Balance Group Class for November!

We will discuss the 2nd of 8 dimensions of wellness-physical wellness.

She says, “our physical wellness has a big impact on our mental health. Physical wellness includes sleep, exercise, and nutrition. Our gut health has a huge impact on our mental health. We can take small steps to improve that”.

Please join us to learn more! Anyone is welcome!


Also check out other Health & Wellness events in Preston, Workshops in Preston.

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Priestley Mental Health, 75 South 1st West,Preston,ID,United States
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Priestley Mental Health

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Women’s Empowering Balance Group Class | Event in Preston | AllEvents
Women’s Empowering Balance Group Class
Mon, 24 Nov, 2025 at 06:00 pm