Prenatal Yoga

Prenatal Yoga promotes physical, emotional, and mental health and wellness. This prenatal yoga class is thoughtfully designed to support you through every stage of pregnancy by balancing strength and endurance-building movement with intentional release and nourishing stretch. Together, we’ll explore functional movements that help you feel strong, steady, and supported in your changing body—while also creating space to soften, unwind, and rest. This class is both energizing and grounding—offering time to build stamina for labor and birth, as well as moments of pause to tune inward, trust your intuition, and connect with your growing baby. No prior yoga experience is needed. Come as you are, and leave feeling strong, calm, and deeply supported. Visit www.fullcircleyogakc.com for more information and to reserve your spot.

You may also like the following events from Full Circle Yoga KC:

• This Wednesday, 7th January, 06:00 pm, Prenatal Barre + Flow in Prairie Village
• This Thursday, 8th January, 10:00 am, Toddler and Parent Yoga in Prairie Village
• This Thursday, 8th January, 04:30 pm, Prenatal Yoga in Prairie Village

Also check out other Health & Wellness events in Prairie Village, Workshops in Prairie Village.