Pop Up: Form Focus

Ready to move smarter, not just harder? 💪 In this specialty class, our certified personal trainers will break down the foundational moves you see in every workout—squats, lunges, planks, push-ups, and more. You’ll learn proper technique, discover common mistakes to avoid, and get personalized feedback to help you feel stronger, safer, and more confident in every class. Kids are always welcome in their strollers, so you can focus on your form without worrying about childcare. This is your chance to slow things down, ask questions, and walk away with tips you can use in every workout (and in everyday mom life, too!).
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Interested in joining us? RSVP here: https://app.glofox.com/portal/#/branch/679a7841ce269c302505b61c/classes-list-view/68d17a3ee8f61266d5001093/book?book_from=1761192000
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***Looking for a supportive, caring community of moms and little ones? Join us anytime! Our Village events are FREE and open to the public. You do NOT need to be a member of FIT4MOM Columbus North to participate in our activities! We would love to meet YOU! Bring a friend to join you! Our playgroups are appropriate for ages 5 and younger.
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***New to FIT4MOM Columbus North? Your first class is FREE! https://columbusnorth.fit4mom.com/your-first-class-is-free
This play date is following one of our stroller fitness classes.
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You may also like the following events from Fit4Mom Cbus North:

• This Thursday, 25th September, 10:30 pm, Our Village: Nature Wands in Powell
• Next Monday, 29th September, 10:30 am, Our Village: Fingerprint Art & Frames in Powell
• Next month, 7th October, 10:30 am, Our Village: Nature Trees in Westerville

Also check out other Workshops in Powell, Kids events & activities in Powell.