Letting Go with Gratitude- A Mindful Workshop, 15 November | Event in Poughkeepsie | AllEvents

Letting Go with Gratitude- A Mindful Workshop

Nikki Chung, M.S. - Your Wellness Journey Guide

Highlights

Sat, 15 Nov, 2025 at 04:00 pm

2 hours

Anna et Pierre - Le Café

Starting at USD 0

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Date & Location

Sat, 15 Nov, 2025 at 04:00 pm to 06:00 pm (GMT-05:00)

Anna et Pierre - Le Café

10 Dutchess Landing Road, Poughkeepsie, United States

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About the event

Letting Go with Gratitude- A Mindful Workshop
A 2-hour guided pause for reflection, breathwork, and release. Come home to yourself through stillness, story, and seasonal grace.

About this Event


🌿 About the Experience:

As the year winds down and the world begins to turn inward, Letting Go with Gratitude invites you to do the same.

This 2-hour guided indoor experience is created for women who are ready to pause, reflect, and reset before the holiday season.

Rooted in mindfulness, journaling, breathwork, and somatic practice, this workshop offers a deeply nourishing space to:

  • Acknowledge your personal growth
  • Honor your challenges with compassion
  • Step into the next season with clarity and grace

Whether you’re navigating change, healing from burnout, or simply seeking a moment of stillness, this is your invitation to come home to yourself—before the world asks for more.

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🕯️ What You’ll Experience:
  • Guided mindfulness and grounding ritual
  • A series of emotional release journaling prompts
  • Gentle breathwork and somatic integration practice
  • A safe, cozy circle of reflection and renewal
  • A symbolic release ritual to welcome closure and clarity



💌 Who It’s For:

This experience is open to women of all backgrounds. Whether you’re a caregiver, professional, creative, entrepreneur, or somewhere in between—you belong here.

This event is for women who are:

  • Seeking balance and clarity as the year closes
  • Wanting to let go of stress, tension, or old narratives
  • Longing for a moment of pause, reflection, and renewal

No prior experience with meditation, breathwork, or journaling is necessary—just come as you are.



🔥 Reserve Your Spot Now

Give yourself the gift of stillness. Before the world pulls your attention outward—return inward.

Space is intentionally limited to create an intimate and supportive environment. Reserve your spot early.


Also check out other Workshops in Poughkeepsie, Business events in Poughkeepsie, Health & Wellness events in Poughkeepsie.

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Ticket Info

Tickets for Letting Go with Gratitude- A Mindful Workshop can be booked here.

Ticket type Ticket price
Early Bird 71 USD
General Admission 82 USD
Supporter Ticket Free
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Event Tags

Nearby Hotels

Anna et Pierre - Le Café, 10 Dutchess Landing Road, Poughkeepsie, United States
Tickets from USD 0

Host Details

Nikki Chung, M.S. - Your Wellness Journey Guide

Nikki Chung, M.S. - Your Wellness Journey Guide

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Letting Go with Gratitude- A Mindful Workshop, 15 November | Event in Poughkeepsie | AllEvents
Letting Go with Gratitude- A Mindful Workshop
Sat, 15 Nov, 2025 at 04:00 pm
USD 0