Sleep is not a measure of your worth as a mother.
Join us for our April Aligned Motherhood gathering featuring Reba Campbell, founder of Reba the Doula and Nurture Neuroscience Practitioner for a conversation on biologically normal, attachment-centered sleep.
We’ll be talking about:
• Why babies wake (and why it’s not a failure)
• How stress + cortisol impact sleep for you and your child
• Gentle, connection-based approaches
• Supporting your nervous system while supporting theirs
• What’s realistic in pregnancy, postpartum, and early childhood
If you’ve ever felt torn between “just let them cry” and total exhaustion… this space is for you.
No shame.
No rigid sleep training scripts.
No pressure to override your instincts.
Just science, nervous system education, and practical support you can actually use.
Whether you’re pregnant and planning ahead, deep in the 4-month regression, or navigating toddler sleep — you are welcome here.
🤍 Children are welcome. Littles, babies, and all the beautiful real-life moments that come with motherhood are part of this space.
This monthly mother group is co-created by Atlas Aligned Upper Cervical Chiropractic + Blessed Beginnings Doula Care and lovingly hosted by Atlas Aligned Upper Cervical Chiropractic. Our gatherings are intentionally slow, supportive, and centered on connection.
For more information:
https://www.blessedbeginningsinw.com/alignedmotherhood
Also check out other Workshops in Post Falls.