Sound Meditation Journey

Sound Meditation Journey with T-Lightful Sounds

Join us for a deeply relaxing sound meditation journey led by Teresa of T-Lightful Sounds. Through the soothing blend of her voice and a variety of instruments, Teresa will create a peaceful soundscape designed to guide you into a blissful, meditative state.

✨ Limited yoga mats, bolsters, and blankets will be available.
We encourage you to bring your own comfort items—pillows, blankets, eye masks—to create your personal cozy nest.

💫 Investment: $45
🔗 https://form.jotform.com/252097369672166
🧘‍♀️ In collaboration with LizFit

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Also check out other Health & Wellness events in Portsmouth.