๐ Sacred Pulse: Journey Into Drum, Movement & Meditation
A 3-Month Series โข First Saturday of Each Month
Saturday, OCTOBER 6 | 3:00โ5:00 PM
๐ Zenya Yoga Studio Portsmouth
Join Charisse MINERVA and her son, Myles Spencer, for dynamic 2-hour workshops that weaves together the grounding power of djembe drumming, the freedom of expressive movement, and the stillness of meditation.
โจ Perfect for all levels โ from curious beginners to seasoned artists!
In this joyful, intergenerational experience, youโll:
๐ฅ Learn and play djembe rhythms
๐ Explore movement as expression
๐งโโ๏ธ Practice meditation and mindfulness techniques
๐ Cultivate joy, inspiration, and deep connection
๐ซ Investment: $20
๐ Zenya Yoga Studio Portsmouth
๐ฅ Bring your drum or share ours!
Meet Your Guides:
โข Charisse MINERVA โ Artist, educator, and mindfulness facilitator
โข Myles Spencer โ Drum & percussion performer and teacher
Bring your curiosity, an open heart, and your love for music, movement, and mindfulness. Letโs come together to build community through rhythm, presence, and the universal language of art and culture.
๐จโ๐ฉโ๐ง All are welcome. Families encouraged!
๐ SPOTS ARE LIMITED SO RESERVE EARLY!
FINAL BLOWOUT EVENT:
๐ Mystic Rhythms: Halloween JAM SESSION ๐ฅโจ
Friday, October 31st | 6:30โ8:30 PM
Join us for a magical evening of rhythm, movement, and mindful connection as we wrap up our Trilogy drumming series with a special Halloween Jam Session!
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