Embodiment Meets Sound Healing: A Pathway to Wellness

Cultivating body awareness is a powerful portal to wellness and healing. During this interactive workshop, you’ll explore practical ways to sense your body, reconnect with the “here and now,” and experience the nourishing effects of sound healing. Through guided embodiment practices and restorative sound vibrations, we will:

🌿 Explore our relationship with gravity, space, and support


🌿 Tune into the richness of our inner sensory ecosystem


🌿 Receive sound healing to deepen relaxation and integration


🌿 Discover how embodiment and sound together can foster wholeness and vitality

Combined with the resonant frequencies of sound healing, this workshop offers tools to help you move through life with greater vigor, grace, and ease.

Also check out other Workshops in Portland, Health & Wellness events in Portland.