Ironman Prep - Nutrition

Preparing for Your First Ironman?

If you're training for your first Ironman, you’ve probably already realised something:

- It’s not just about swim fitness.
- It’s not just about bike miles.
- It’s not even just about the long runs.
- It’s about how well you fuel the training.

On the 16th of March, we'll be joined instore by dietitian Claire Godrey, for an evening focused on one of the biggest performance limiters for first-time Ironman athletes - nutrition!

You may also like the following events from ONIT Sports:

• Next month, 9th March, 06:00 pm, ONITsports Bike Maintenance Evening in Porthcawl

Also check out other Workshops in Porthcawl.