Conscious Connected Breathwork

A sacred breathwork journey to honour the longest night. Guided circular breathing, sound, and ritual space to release stagnant energy, explore shadow, and awaken inner light as we welcome the sun’s return. Expect emotional release, tingles, warmth, altered states, and moments of deep clarity and renewal.

Please bring:

• Water
• A journal + pen
  (Blankets and eye masks will be provided, but feel free to bring your own if preferred.)

Arrival & Access:
Parking is available at both the front and rear. Please arrive at least 5 minutes before the session to settle in.

Important Health Notice:
This session is not suitable for individuals with:

• Heart conditions
• High/low blood pressure or blood disorders
• Epilepsy or seizure history
• Asthma or severe respiratory conditions
• Brain injury, stroke, aneurysms
• Retina issues or detachment risk
• Pregnancy

we will send you out a seperate form via email to fill out prior to the session, this will come from devata/fresha, please insure this is filled before arrival and your email is correct. (Please contact us beforehand if you have any concerns regarding suitability. 07864663326)

Also check out other Health & Wellness events in Portadown.