🌙 Sacred Stillness: A Yin Yoga Journey with Crystals

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=6889054098094
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Restore your body. Reconnect with your breath. Realign your energy.

Join Dana for a deeply grounding workshop that centers around the art of yin yoga, enhanced by the quiet presence of crystals to support your energetic body.

You’ll be guided through long-held, passive postures designed to release tension from the fascia and connective tissues while creating space for stillness and reflection. Crystals will be placed around the space to subtly support the energy of the room, though this offering is primarily a journey inward through the body.

✨ During this experience, you’ll:
🧘‍♀️ Practice nourishing yin poses that gently open the body
💫 Use breath and mindfulness to cultivate deep awareness
🪷 Activate your parasympathetic nervous system for true relaxation
🌌 Reconnect with your intuition and inner landscape
💎 Enjoy the ambient energy of crystals as you settle into each shape

Optional: Bring your favorite crystal or spiritual object to place near your mat during the session.

Leave feeling lighter, more open, and energetically refreshed.

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𝗕𝗢𝗢𝗞 𝗡𝗢𝗪:
https://share.fitdegree.com/?share=6889054098094

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