Reformer Fundamentals - 30 Minute

This 30-minute Reformer Fundamentals class is designed to build a strong foundation through proper form, alignment, and core engagement.

You’ll learn the fundamental Reformer movements at a steady, supportive pace, using light-to-moderate spring resistance to focus on technique rather than intensity. Emphasis is placed on precision, breath, and body awareness, helping you move safely and confidently as you develop strength and stability.

Expect clear instruction, hands-on guidance when appropriate, and a calm group environment focused on learning the basics well.

Perfect for first-time Reformer clients, those returning to Pilates, or anyone wanting to refine their form.

https://km5.us/pilates

You may also like the following events from KM5 Pilates:

• Next Thursday, 12th February, 05:00 pm, Pilates Reformer Group Class in Port Huron
• This month, 16th February, 07:00 pm, Mat Pilates Group Class in Port Huron
• This month, 21st February, 10:00 am, Pilates Reformer Group Class in Port Huron

Also check out other Health & Wellness events in Port Huron, Workshops in Port Huron.