Stop Guessing, Start Lifting – Equipment Confidence 101 Seminar

Ready to walk into the gym without feeling like you’re lost in a jungle of machines? This free seminar is all about building confidence with barbells, specialty equipment, and showing you why those TikTok stunts (like the guy hula-hooping while squatting on a BOSU ball 🙄) aren’t the answer.

We’ll keep it simple, hands-on, and in a small group of just 10 people so you can ask questions and actually learn instead of feeling rushed. Perfect if you’ve been nervous about lifting or just want to sharpen up your form.

✅ Free to attend
💪 Small group, 10 people max
📍 Register for FREE

This seminar is totally free, but if you’d like to support our non-profit VetStrong Project and help veterans build strength through fitness and mental health, you can make a donation here:

👉 Donate to VetStrong: https://www.zeffy.com/en-US/donation-form/fuel-veteran-resilience-through-fitness-and-mental-health

Come learn, lift, and leave feeling more confident than when you walked in. #RhinoStrong

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