Enjoy a moment of calm together this Winter Solstice; a cosy, heartwarming space for parents/carers and children to slow down, reconnect, and nurture your wellbeing side by side.
Step into a softly lit, magical environment and settle in on your yoga mat with blankets and pillows, creating your own little nest of comfort.
Weโll begin with a simple piece of breathwork and a gentle, seasonal guided meditation, inviting a sense of stillness as the world turns toward the light once more.
Then drift into the main sound journey, where your imagination can wander to the soothing murmur of nature sounds, shimmering chimes, celestial singing bowls, and the deep, grounding resonance of the gongs.
To finish, any curious children (and grown-ups!) are welcome to explore and try out a selection of therapeutic sound instruments, a playful and uplifting way to end our time together.
Please note, the ticket price of ยฃ18 is for one parent/carer and one child combined. If you would like to bring any additional children, a separate ticket at ยฃ6 can be purchased.
Also check out other Health & Wellness events in Poringland.