Sound Bath

Join Rachel for a deeply restorative Sound Bath + Yoga Nidra, a full-body listening experience designed to help your mind and body unwind.
You’ll begin with gentle seated stretches to release tension, then settle into stillness supported by props. As Rachel guides you through yoga nidra, the sounds of crystal singing bowls, chimes, and other instruments wash over you, helping the nervous system move from stress to calm.
Sign Up Today! $30.00 per person.
*Members receive 15% off automatically applied at checkout.
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You may also like the following events from Golden Root Yoga:

• This Sunday, 28th December, 02:00 pm, Vision Board Workshop with Brooke Coleman in Pooler

Also check out other Health & Wellness events in Pooler.