Join :
"The Transformalogy Vibe Tribe"
For A Morning Of Group Meditation & Hypnotherapy.
Saturday 4th October 9.30am to 12.30pm
Meditation and hypnotherapy can help heal past traumas and emotional blockages by accessing and reshaping the subconscious mind, where these issues are often stored.
Both practices induce a state of deep relaxation and focused awareness, which allows you to process painful memories and limiting beliefs without being overwhelmed by them.
Meditation, particularly mindfulness meditation, works by teaching you to observe your thoughts, feelings, and bodily sensations without judgment.
This creates a safe, internal space for you to confront and process emotional pain.
Instead of pushing away or reacting to traumatic memories, you learn to simply observe them as passing phenomena, which gradually reduces their emotional power.
Hypnotherapy uses a deeply relaxed, trance-like state to access the subconscious mind, which is more open to new ideas and suggestions.
This allows a trained hypnotherapist to help you reframe and integrate traumatic memories at a deeper level than conscious thought alone. It is not about mind control but rather a collaborative process.
We Will Also Use Havening Techniques Along With Traditional Breathing Techniques.
Havening Techniques Also Help with Emotional Blockages and Limiting Beliefs.
Emotional blockages and limiting beliefs (e.g., "I'm not good enough," "I'm a failure") are often rooted in past traumatic experiences.
Havening helps to release these by addressing the underlying trauma.
The Cost For Morning Is: £14
Life Time Members £7
Spaces Are Limited And This Morning Is One Not To "MISS"
And Offers Amazing Value...
Mark Elliott <3
Also check out other Health & Wellness events in Pontypridd.
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