Break it down

Small group workshop
Max of 6


We will be exploring deeper into the most popular asanas,
Breaking them down into smaller chunks,bit by bit, having fun with the props and getting some 1-1 hands on adjustments,
Perfect for those that want to deepen their practice, for those that are new or those that just aren’t sure if they’re doing it right but don’t want to shout out across the class.
Keeping the group small allows for more 1-1 time and for those that want to stop and ask questions etc is more than welcomed in this session.
We will start with a some guided meditation, work through some gentle movements onto the yoga poses and then some time at the end for relaxation and a little group chat if that suits you.
Heres the link to book on momence
just £15pp

https://momence.com/l/x9hmzK7R

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