Join us on Sunday, January 11 at Hudson’s Green Nature and Activity Centre for a beginner-friendly Sound Bath that blends relaxation, science and sound vibration in a calming environment. Think of it as a sonic spa day for your brain, body and nervous system—no prior meditation experience needed.
👉Why: Start the new year with positive vibrations and a calmer mental inbox. This session offers your mind a chance to reboot, refresh and reset. Let go of lingering noise from last year and immerse yourself in soothing sound vibrations that support deep relaxation and balance.
👉How does it work? You’ll be surrounded by the rich tones of large singing bowls, a planetary gong, and a carefully selected mix of therapeutic instruments. These sounds are designed to create gentle waves of resonance your body naturally responds to. As you rest and listen, your brain shifts into slower, more relaxed brainwave states. Vibrations help release muscle tension, deepen breathing, and support nervous system regulation.
👉Who: Led by Marcus Fung, a therapeutic music facilitator with over 20 years of experience, known for making sound meditation accessible and welcoming.
To learn more about the Sound Bath Experience and to register, please visit
https://ow.ly/82jR50XK38s. The cost is $40 per person
Also check out other Health & Wellness events in Ponoka.
