Visheshya Movement Weekend

The CYS Movement Weekends are a signature experience to challenge your physical abilities, activate your resilience, and kickstart your adaptability.

Expand yourself into creative,

spontaneous, and exuberant movement.

Learn practices that unfold throughout a lifetime, while also continuing to grow your strength, mobility, balance, stamina, and proprioception.

Visheshya Movement Weekends are for anyone interested in up-leveling all aspects of their physical practice, whatever that practice might be. You will receive personalized coaching on technique and alignment, as well as modifications for your individual capacity.

Also check out other Contests in Ponca.