✨ Grief Movement & Healing Workshop for the Holidays ✨
An Evening of Gentle Support, Reflection & Renewal
The holiday season can stir tender emotions — moments of joy intertwined with waves of longing, love, and loss.
Join me for a special evening dedicated to honoring your heart and holding space for grief in all its forms.
Through gentle yoga, mindful movement, meditation, and heartfelt discussion, we’ll create space to soften the heaviness, to breathe again, and to reconnect with the quiet light within.
Together, we’ll move, reflect, and release — surrounded by warmth, compassion, and community.
Come as you are.
No need to “be okay.” This evening is an invitation to rest, to be held, and to remember that healing unfolds gently, one breath at a time.
🕯️ Date: Tues. Dec. 9th 2025
🕯️ Time: 7pm to 8:30pm
🕯️ Location: The Loft - 611 St Clair St. Point Edward
🕯️ Hosted by: Lisa Arnold
Space will be limited to ensure an intimate and supportive setting.
Reserve your spot and give yourself the gift of stillness, presence, and connection this season.
Investment into yourself - $45 payment sent to
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