Olympic Snatch Workshop

Sign up required and limited spots available! Investment of $30 per person.

The Olympic Snatch Workshop will cover:

1. What is the snatch?
2. Proper technique
3. Technique coaching
4. Mobility screening
5. Mobility exercise
6. Q&A

This workshop will be led by Josh at Reforge Fitness for the snatch technique coaching and Tom at Trailhead Sports and Recovery for the mobility screening and intervention.

You may also like the following events from Trailhead Sports and Recovery:

• Next Saturday, 21st February, 08:30 am, Hip Mobility Workshop at CrossFit Diligence in Plymouth

Also check out other Workshops in Plymouth, Sports events in Plymouth.