Intro to Strength Training

Name: Intro to Strength Training
Start: 2026-01-05T17:00:00-05:00
End: 2026-01-05T18:00:00-05:00
Location: 103 Boulder Point Dr, Plymouth, NH 03264-3168, United States

Speare Memorial Hospital

Highlights

Mon, 05 Jan, 2026 at 05:00 pm

1 hour

103 Boulder Point Dr, Plymouth, NH 03264-3168, United States

Date & Location

Mon, 05 Jan, 2026 at 05:00 pm to 06:00 pm (EST)

103 Boulder Point Dr, NH 03264-3168

101 Boulder Point Dr, Plymouth, NH 03264-3170, United States

About the event

Intro to Strength Training

💪 Ready to start the new year stronger?

Join us for Intro to Strength Training, a 4-week program beginning January 5th!

📅 Mondays & Wednesdays
🕔 5:00–6:00 PM
📍 RehabFit Group Exercise Room, Speare at Boulder Point

Whether you're new to strength training or looking to refresh your routine, this program is a great way to build confidence and get moving.

Cost:
✔️ $50 for members
✔️ $80 for non-members

📞 Call 603-238-2225 or email:
to sign up!

Also check out other Workshops in Plymouth.